HMB 3000

Backed By 10 Peer-Reviewed Studies
30 Servings per box: ₹50 / Serving

3,000mg of CaHMB(the exact dose used across peer-reviewed human trials) to slow muscle breakdown during cuts, injury recovery, and hard training blocks.

  • Slows down the process that breaks your muscle apart.
  • Signals your body to repair muscle, even when your last meal was hours ago
  • No blends, no fillers, no underdosing

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EVERY UNIT VERIFIABLE

THE ACTUACIÓN VERIFICATION

Non GMO Non GMO
Soy Free Soy Free
Vegan Vegan
Dairy Free Dairy Free
Gluten Free Gluten Free
Small Batch Production Small Batch Production
GMP Certified GMP Certified

Why Use HMB 3000

3,000mg of CaHMB(the exact dose used across peer-reviewed human trials) to slow muscle breakdown during cuts, injury recovery, and hard training blocks.

Slows down the process that breaks your muscle apart.

Signals your body to repair muscle, even when your last meal was hours ago

No blends, no fillers, no underdosing
Protect Muscle During a Cut

Protect Muscle During a Cut

When calories drop or you aren’t eating a protein adequate diet, muscle breakdown accelerates. HMB 3000 directly slows that process so the weight you lose comes from fat, not muscle.

Recover Faster Between Sessions

Recover Faster Between Sessions

Every hard training session generates mechanical tension that breaks muscle down faster than it rebuilds. HMB 3000 slows that breakdown signal so your recovery keeps pace with your training load.

Hold On To Strength As You Age

Hold On To Strength As You Age

Anabolic resistance increases every year past 35, which means your body becomes less efficient at rebuilding your muscle. HMB 3000 gives it a direct tool to slow that decline.

WE COULD HAVE JUST SAID IT WORKS.

But you're already reading this far.

So here's everything :

HMB 3000

KEY INGREDIENTS

Every gram of HMB in this formula is there to do one thing: stop your body from breaking down your muscle.

HMB
β-Hydroxy β-methylbutyric acid

HMB

Limits exercise-induced muscle breakdown.
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THE SCIENCE BEHIND IT ALL

Explore The Research Behind Our Formula

Muscle Protein Metabolism

Effects Of Leucine And Its Metabolite β-Hydroxy-β-Methylbutyrate On Human Skeletal Muscle Protein Metabolism, Wilkinson Et. Al

The Journal of Physiology 2013

HMB reduced muscle protein breakdown in an insulin-independent manner.

Evidence
Muscle Protection & Strength

Effect Of Leucine Metabolite Beta-Hydroxy-Beta-Methylbutyrate On Muscle Metabolism During Resistance-Exercise Training, Nissen Et. Al

Journal of Applied Physiology 1996

HMB supplementation reduced exercise-induced muscle proteolysis, decreased muscle damage markers.

Evidence
Muscle Protection & Strength

Nutritional Supplementation Of The Leucine Metabolite Beta-Hydroxy-Beta-Methylbutyrate (HMB) During Resistance Training, Panton Et. Al

Nutrition 2000

Regardless of gender or training status, improved lean mass gains, and minimised muscle damage during resistance training.

Evidence
Muscle Protection & Strength

Effects Of β-Hydroxy-β-Methylbutyrate On Muscle Damage After A Prolonged Run, Knitter Et. Al

Journal of Applied Physiology 2000

HMB supplementation significantly reduced creatine phosphokinase and LDH levels after a prolonged 20km run, indicating protection against exercise-induced muscle damage.

Evidence
Muscle Protection & Strength

International Society Of Sports Nutrition Position Stand: β-Hydroxy-β-Methylbutyrate (HMB), Rathmacher Et. Al

Journal of the International Society of Sports Nutrition 2024

HMB enhances muscle protein synthesis, suppresses breakdown, reduces muscle damage, and improves body composition across age, sex, and training status.

Evidence
Sarcopenia & Ageing

Effects Of Exercise With Or Without HMB Supplementation On Muscle Mass, Strength, And Physical Performance In Sarcopenia, Feng Et. Al

Frontiers in Nutrition 2024

HMB combined with exercise significantly improved gait speed in sarcopenic patients.

Evidence
Sarcopenia & Muscle Strength

The Effects Of HMB Or HMB-Rich Nutritional Supplements On Sarcopenia Patients: A Systematic Review And Meta-Analysis, Su Et. Al

Frontiers in Medicine 2024

HMB supplementation significantly improved hand grip strength in sarcopenic patients, supporting its consideration as a therapeutic option for muscle strength in sarcopenia.

Evidence
Ageing & Muscle Function

Effects Of Oral Supplementation Of HMB On Muscle Mass And Strength In Individuals Over 50: A Meta-Analysis, Li Et. Al

Frontiers in Nutrition 2025

Across 21 RCTs and 1,935 participants, 3g/day HMB for over 12 weeks significantly improved muscle mass, grip strength, and physical function in adults over 50.

Evidence
Muscle Preservation & Bed Rest

Effect Of HMB On Lean Body Mass During 10 Days Of Bed Rest In Older Adults, Deutz Et. Al

Clinical Nutrition 2013

HMB supplementation prevented lean body mass decline during 10 days of complete bed rest in older adults, while the control group lost over 2kg of lean mass.

Evidence
Anti-Catabolic & Wasting

Nutritional Treatment For AIDS-Associated Wasting Using HMB, Glutamine, And Arginine: A Randomized, Double-Blind, Placebo-Controlled Study, Clark Et. Al

Journal of Parenteral and Enteral Nutrition 2000

HMB/Arginine/Glutamine supplementation produced 2.55kg lean mass gains in AIDS wasting patients over 8 weeks, while the placebo group lost lean mass entirely.

Evidence

NEED TO KNOW

Questions, answered.

HMB has 50+ human trials behind it. The effects are most consistent in new or returning lifters, not advanced athletes. It is a recovery tool, not a shortcut.